[Recipes]
 
Couve a Mineira
Recipe by Valmor Neto, owner of Bahia Cabana and intructor at the California Culinary Academy in San Francsico

Serves about 10

2 pounds fresh kale
3 tablespoons olive oil
1 medium-sized onion, minced
2 cloves garlic, minced

Wash the kale thoroughly and bunch it together. Take each bunch, roll it tightly and cut it crosswise into thin strips. Wash the strips and drain them thoroughly. Heat the oil in a large, heavy skillet over medium heat, then cook the onion and garlic, stirring them until they are lightly browned.

Add the kale strips and cook for 1 minute as you stir the kale so that the greens are soft, but retain their bright green color. Serve hot.

Preparation time: 15 minutes
Cooking time: 1-3 minutes

 



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